Judith Hanson Lasater Yoga Workshop
Relax and Renew®:
Learning to Teach Restorative Yoga
With Judith Hanson Lasater, Ph.D., PT
October l2-l6, 2010
First Time in Kansas City!
Daily Schedule:
Tue – Fri: l2:30 to 5:00pm with 30 minute break
Sat: 9:30am to 2pm with 30 minute break
Requirements to become a Relax and Renew®Trainer:
The workshop is open to all teachers and serious students, However if you wish to become certified as a Relax and Renew® Trainer, you must fulfill the following: attend all sessions (no exceptions), complete a project to be submitted by mail approximately six weeks after the workshop, include $100 check at the time of submission of the project for the certificate, the time spent grading the project and a lifetime listing on www.restorativeyogateachers.com (you can change your listing as often as you like, free of charge). It is also possible to take the workshop for learning only and not submit the project.
Required for the Relax and Renew® training itself:
Required text:
Relax and Renew: restful yoga for stressful times
by Judith Hanson Lasater, Ph.d., PT.
(Please bring this to class everyday)
Required reading:
Blink: the power of thinking without thinking
by Malcolm Gladwell
Props: Sticky mat, eye bag, bolster, five firm blankets, two yoga blocks,
one yoga belt, 6 feet long.
NOTE: some of these props may be provided by the facility or workshop; please check with them directly.
Camera: Disposable or digital camera to bring to class everyday
Cost: $650, pre-registration required.
Early registration is strongly recommended. This workshop has a limited class size and is expected to fill very quickly. We recommend you pay in full by Sept. l, 20l0 or earlier.
