Formerly The Yoga Studio of Johnson County

Yoga Workshops

Suzette Scholtes Yoga Workshop Suzette Scholtes
Healing Trauma
Sept. 19, 2015
Leslie Howard Leslie Howard
Healing the Pelvic Floor
Oct. 10-11, 2015
Suzette Scholtes Yoga Workshop Sudha Govindan
Learn Sanskrit
Nov. 7, 2015
Suzette Scholtes Yoga Workshop Suzette Scholtes
Managing Anxiety - Healing Depression
Dec. 4, 2015
Required Yoga Anatomy Suzette Scholtes
Required Anatomy
Mar. 5, 2016
Doug Keller Doug Keller
Yoga Therapy Extraordinaire
Apr. 22-23, 2016
Paula Tortolano Self Paula Tortolano Self
Best of Iyengar Immersion
Jul. 8-9, 2016
Aadil Palkhivala Aadil Palkivala
2016 Immersion
August 26-28, 2016
Judith Hanson Lasater Judith Hanson Lasater
Restoratives and Therapy
Nov. 3-5, 2016

Testimonials:

When I first met Suzette Scholtes I had recently experienced a serious fall and I was quite damaged. I fell backward into an orchestra pit in the dark landing on my head and my hip. I had a pretty serious concussion and three bulging discs as a result of the accident. I went looking for someone who could help me recover naturally, and the Yoga School’s strong reputation kept coming up.
 
Their restorative yoga program was just what I needed. Not only did Suzette help me recover, but she taught me a lot about how to take care of my body, mind and spirit. Rope tractions in particular eased the pain in my back and helped to align my discs.
 

Today I am fully recovered from the structural damage and I regularly attend classes. What started out as a restorative activity has turned into a lifelong commitment to yoga and health. I am truly grateful to The Yoga School.

–Todd Voth

I believe The Yoga Studio is the best place for yoga in town. You learn how yoga can keep not only your body healthy, but how it can also have a profound impact on your mind and soul. Yoga can just be about exercise or it can go much deeper and The Yoga Studio allows you to make yoga into whatever you want it to be in your life. I look forward to class each and every week and always feel like I am giving my mind, body, and spirit such a gift when I attend. I have been through two pregnancies while doing yoga with Suzette and feel it has really helped me keep the normal aches and pains to a minimum. I feel completely comfortable knowing that Suzette will adjust any pose to my specific needs while pregnant and I always feel safe in her care. I also watch her do this for others in class that have injuries or a specific area that is causing them discomfort at the time. I always tell people going to yoga makes your body feel as good as it does after a massage and I know this is because of the great instructors and philosophy of The Yoga Studio.

–Missy C.

More Testimonials


Welcome!

Join us to reach new heights of hope and happiness this year with yoga practice of meditation, breathing, poses, study and good old-fashioned fun! Trust KC’s original yoga school since 1984. It feels great to quiet your mind, love your healthy body, and renew your spirit.

Come See Us Today!

Labor Day Schedule Changes:

  • Closed Sat.,  Sept. 5

  • 4 pm class Sun., Sept. 6. NOT Cancelled

  • Closed Labor Day, Mon., Sept. 7

New Lunch Time Classes Fall Special Price

8 classes for $80!*

Monday (Noon-1) Mixed Level Flow with Heather Clark Starts Sept. 21!

Thursday (Noon-1) Mixed Level Flow with Heather Clark Starts Sept. 10! This is the perfect lunch hour class. The flow theme accomdates a wide range of experience levels from the beginner to those experienced in yoga. We work on balance, strength and flexibility while building endurance and improving breath and posture. Drop in fee $20. *8 class pass expires in 90 days.

New! Teen Yoga – Wednesdays (4-5pm) Starts Sept. 9! Special price: 8 for $64 or 12 for $84 or 10 drop in. This class focuses on increasing self esteem, building a strong self-image while holding compassion for self and others.


New! Saturday (10:30-11:30) Easy Yoga Flow with Heather Clark Starts Sept. 12

New! Free! Open practice for members Saturday at 9am (not on workshop days) with Kelly and Melissa

Private Lessons Available. Ask your teacher! (range from $60 to $100)

Heights of hope and happiness this year with yoga practice of meditation, breathing, poses, study, and good old-fashioned fun! Trust KC’s original yoga school since 1984. It feels great to quiet your mind, love your healthy body, and renew your spirit.

Yoga TherapyCurrent Yoga School Newsletter

(Updated 08/28/15)

Yoga Teacher Training Catalog DownloadAll New Yoga Teacher Training Catalog For 2015!!

The Yoga School of Therapeutics is taking Yoga Teacher Training to a New Level! Find all the details in this latest Teacher Training Catalog!

>> Download the Teacher Training Catalog (pdf - 5.0mb)

 

What is Therapeutic Yoga?

Yoga as therapy is an internationally recognized approach to Yoga to help individual students in the following ways…

>> More About Therapeutic Yoga

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Yoga TherapyYoga Lifts Mental Health!

Suzette Scholtes’ column published in Evolving Magazine

Yoga TherapyYoga Therapy for Back Pain, Headache and PMS

FREE PDF Downloads with pictures of yoga poses to help relieve Lower Back Pain, Headaches, PMS Symptoms.